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Anxiety Waves & Inner Child Healing
How is your heart these days? tbh, my chest has been full of anxiety. I've been riding the waves of grief as my last grandparent passed away this month. At the same time, we welcomed in a new baby on my partner's side of the family. Of course, on top of it all are all of the worldly stresses we're dealing with right now like covid.
Tune in to this Off The Grid Podcast episode to learn:
What systems are & who needs them
How to design systems that serve us instead of the status quo
Examples of systems from brigitte & Amelia’s businesses
How we can embed our values in our systems
Brigitte’s 7-step process for creating your own systems!