Tune in to this Off The Grid Podcast episode to learn:

• What systems are & who needs them

• How to design systems that serve us instead of the status quo

• Examples of systems from brigitte & Amelia’s businesses

• How we can embed our values in our systems

• Brigitte’s 7-step process for creating your own systems!

i’m honored and very excited to be featured on The Ugly Podcast to chat about how structure and process don't have to mean limitations on your creativity and can instead be "enabling constraints" to move you forward into creativity.

In this video I go over:

• headquarters for organization

• daily dashboard for task and project management

• content creation dashboard

• second brain dashboard for saving resources

• SOP’s - standard operating procedures

In this video I go over:

• why this dashboard

• simplicity

• where the dash lives

• naming the dash

• emoji for categorization

• accessible resources & links

• templates shop & custom notion dashboards

• parking lot

• homework

• positive beliefs & emdr

• appointment notes database

• favorites bar

adhd self care dashboard - notion template: a digital portal into self care and empowerment for folx with adhd

In this video I go over:

• who this dash is good for

• welcome & helpful hints

• included databases

• page anchor & digital spell

• current projects database view

• inbox & processing station

• weekly task view & mho (monday hour one weekly planning station)

• where to get the template

• custom dashboard personalization

• holy grail hq: fully-built Notion operating system

i’m honored and very excited to be featured on the Off The Grid podcast this week sharing some of my favorite business magic rituals 🪄

In this video I go over:

• what i save in my second brain

• inputting into second brain

• database properties

• second brain dashboard

• using my second brain: tags database

• using my second brain: projects database

• holy grail hq business system notion template

In this video I go over:

• why checklists don’t work

• my habit tracker origin story

• database calendar view

• habit tracker properties

• workout dashboard example

• how i use this tracker

• weekly review example

• images that spark joy

• habit tracker template

In this video I go over:

• water struggles

• chadd article “why is this so hard”

• handwashing hacks

• adhd self care notion dashboard

• shower hacks

In this video I go over:

• iphone focus modes

• pop up notifications

• out of sight, out of mind

• work email

• adhd self care notion dashboard

• texts

In this video I go over:

• what are witchcraft & spells?

• why spells?

• setting up my spells

• examples of spells inside Notion

• visual spells

• digital magic class

an interview with Nixit about my menstrual story

In this video I go over:

• my favorite project

• hiding properties

• project spells & intentions

• project description

• related databases in toggles

• tasks

• using a button for recurring tasks

• projects database backend

• project template

• holy grail hq business system organization

• holy grail hq live demo

self care bundle: notion templates & self care workshop

Notion gratitude & joy journal template ☀️

In this video I go over:

• what is a system & why is it important for adhd

• my 3 fav tools for building systems

• bonus app

Notion weeks of the year database template 🗓️

In this video we go over:

• our favorite self care practices

• how to build practices/rituals for beginners - for people just learning they’re neurodivergent

• what do you do when you fall off the proverbial wagon? your practices go by the wayside. how to reinvigorate them/get re-started?

• how to make space for your neurodivergence in your practices

• the most surprising thing we’ve learned from our self-care practices

my very first notion page 🖤 & simple spring rituals 🌱; Notion daily dashboard template