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self care and empowerment 🧠🌿✨
adhd self care dashboard - notion template: a digital portal into self care and empowerment for folx with adhd
adhd self care dashboard - notion template: a digital portal into self care and empowerment for folx with adhd
Tune in to this Off The Grid Podcast episode to learn:
What systems are & who needs them
How to design systems that serve us instead of the status quo
Examples of systems from brigitte & Amelia’s businesses
How we can embed our values in our systems
Brigitte’s 7-step process for creating your own systems!