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On Self-Care, Systems, and Letting Go of Perfectionism - The Violet Vulture podcast
I had the absolute pleasure of being a guest on Emmy’s podcast, The Violet Vulture!
If you're keen to learn about how systems and letting yourself tinker along the way can be transformative to you and your biz's well-being, this one is for you.
Airdrops from Erica podcast
In this episode:
permission slips through human design
how minimalism has helped me to know myself better
Energy Experiment framework for disorganization & ADHD
ADHD impacts in my life
tuning into intuition
maintaining a healthy & conscious relationship
acceptance in the challenging moments of seasonal change
Tune in to this Off The Grid Podcast episode to learn:
What systems are & who needs them
How to design systems that serve us instead of the status quo
Examples of systems from brigitte & Amelia’s businesses
How we can embed our values in our systems
Brigitte’s 7-step process for creating your own systems!