Energy Experiment

Is there an area in your home/personal space that you'd like to declutter, reorganize, or just makes you feel kinda "off?" Is there an area of your life where you feel the same?

Choose an area of your home/workspace to focus on, and we’ll determine an overall goal for what you want to get out of this experiment.
We'll do a lil exercise to tune into your energy and the energy of your physical space.
Then do a little future visioning.
We’ll come up with an intention to ground the experiment in,
and then determine what you want to ultimately do for your experiment. These will be your action steps for after the call!
For added accountability, I'll check up on you via email to find out how the experiment went.

Your experiment will be a way for you to interact with your physical space while keeping in mind your intentions; a beautiful way to make a physical reminder of these mental intentions.

Do you need support in an area of your life? Is there a spot in your home that's whispering (or screaming) at you to give it some attention? Schedule your session below!

I'm honored to be a judgement-free, safe space for you to experiment and take a few steps closer to building a more conscious connection with yourself. 🖤

On-demand workshop you can do at your own pace

Now available as an on-demand workshop

Tap into the energetics of your physical & mental space and make an action plan to help you feel more nourished, supported, and on the path to making your desires a reality

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Energy Experiment Love from Clients

Featured

defy long held habits

I was able to gain a crisp look at things I was doing purely out of habit but mistaking them for things that “worked” even though they dragged me down. By shifting my perspective, I was able to be brave enough to make the changes that defy long held habits.

-brianne (she/her), owner of Zenful Mindings LLC and trauma-informed yoga facilitator

beauty and function

Our work together has led to immense progress in how I see my workspace and how I feel in here. I’ve added the affirmation we developed together to my daily opening ritual and I truly feel supported here. My shelves are working toward beauty AND function, and I know I’d never have arrived there so quickly if it weren’t for our work together. Not only do I see what I want in the future, but I can appreciate what they do for me now – provide a container for my support and creativity.

I cannot recommend your consultation enough for people who have a space they want to be supporting and energetically aligned. Thank you again, you’re a gem.

-karen (she/her)

so fucking good

This session was MAGIC! I'd absolutely recommend this offering to others. I've struggled with tidying up spaces since FOREVER. Somehow I'd never effectively strategized the end goal and how to get there. The session was like a great pre-game to the actual event, and it made me excited to actually get organized!

My space feels SO FUCKING GOOD. I actually love it and WANT to spend time there. It's so fun and supportive now, and it's encouraged me to tidy up some accompanying spaces and make new rituals to maintain and nurture them.

-erica (she/her/they)

huge shift

I was so HYPED after our call, and eager to dive into what we talked about. I was surprised by how avoidant I was about something I didn't think I was giving much thought to. I did have to keep reminding myself that I didn't have to do anything more than what I had agreed to, which was reasonable with your guidance and help. Yet, as I completed each step, I felt empowered to keep going so I ended up doing more than what I had originally set out to do! Afterwards, I felt giddy and exuberant. I was feeling proud of myself, even though I didn't do things "perfectly" which is uncharacteristic for me! Even my partner noticed a difference. I was so excited to share and celebrate my accomplishment, because even though it was "small", I felt a huge energetic and mental shift.

-tiffany (she/her/they)

enthusiastic energy

Your enthusiastic energy and gentle guidance was contagious! I really didn't have any expectations going into the experiment, I just wanted to be open to what may happen. During the call, I felt very supported to think out loud and work out what I needed out of the space. I was so stoked by the end of the call, I wish I had blocked off a couple hours then to dig into the experiment right away! My favorite part of the session was the supportive space to get curious and explore. It allowed me to discover some simple things that make a big difference for me!

-erica (she/her/they)

a lot of fun

Before the experiment, I didn't have a lot of trust in the process (all me, not you haha), during, I had a lot of fun, and after... well that shocked me a bit. I organized and cleaned my desk. I added some new components to make it a more usable space (laptop stand, wireless keyboard) and added some new plants. I moved the second monitor so I could center my space. My space looks much more organized and feels like a better working space.

-marielle (she/her)

non-judgmental and gentle

It felt like a great act of self care to get intentional and practice self-compassion. This experiment was a great start to walking all the self-compassion talk I've been thinking about. Brigitte was non-judgmental and gentle. I felt very safe exploring my feelings around this area of my life that I would normally feel shame and embarrassment around. I think other people would benefit from a safe space to consider their environment's energy, and how they engage with it.

-tiffany (she/her/they)

Blog posts

On Self-Care, Systems, and Letting Go of Perfectionism - The Violet Vulture podcast

I had the absolute pleasure of being a guest on Emmy’s podcast, The Violet Vulture!

If you're keen to learn about how systems and letting yourself tinker along the way can be transformative to you and your biz's well-being, this one is for you.

challenge: share your worst art

A 30 day bad art challenge!

For recovering perfectionists & creators of all types.

Let’s see how we grow and what we learn about ourselves as creators over the next 30 days!

how are you gonna feel after an Energy Experiment?

How am I gonna feel after I do an Energy Experiment?

Don’t take my word for it, check out what others are saying!

ready for change in your life?

who’s an Energy Experiment good for?

it’s good for someone who is ready for change and open to the process - you’re willing to put in some work (be curious, explore, to be open to making some changes, taking some action steps).

feeling stuck or stagnant? try this!

when is a good time to do an energy experiment?

they’re for when you feel stagnant, stuck, or need a shift. and seasonally is good for this because there’s already a natural shift happening around us.

that shift in nature can give us momentum to make shifts in our lives.

simple grounding meditation

let’s take a moment to arrive in this present moment, together.

this is a super simple grounding meditation.

an excellent moment of self-care for any time you might be feeling anxious, overwhelmed, needing a break, or wanting to get tuned in to focus on something.

4 Rituals To Help You Energetically Shift Into Fall

The change of seasons is an excellent time to do a lil energetic and organizational reset around your home. Here are some of my favorite rituals to do on or around the fall equinox (or just anytime during the season)!

These practices are part of my regular self-care routine that help me to take care of my physical and mental health so that I am better able to show up in the world to do all the things I love!

Airdrops from Erica podcast

I had the absolute pleasure of being a guest on Erica’s podcast, Airdrops!

We talk about:

- the permission slips I’ve gained through human design

- how minimalism has helped me to know myself better

- the Energy Experiment framework I came up with to help with disorganization & my ADHD brain in the physical world

- how having ADHD impacts & informs facets of my life

- how I tune into my intuition

- how I maintain a healthy & conscious relationship with my partner of 10+ years

- acceptance in the challenging moments of seasonal change (heading into winter)

Buy the Workshop

Energy Experiment Workshop

*This is not interior design or decorating advice.
I am not here to give you all the answers or tell you what to do.
I am here to empower you to empower yourself.

This container is for you to explore your desires through the lens of your physical space. To contemplate, come to clarity, and experiment with ways to set up a more nourishing and supportive environment in order to help you make those desires a reality. ✨