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spelled tea ritual
In this video I go over:
gathering supplies
my ritual origin story
how to pour
choosing my affirmation & how the spell impacts my adhd
pouring the spell
importance of cleaning up as part of the ritual
3 little things: bite sized self care
Here’s to feeling supported, nourished, and well-resourced each season with an affirmation, journal prompt, & meditation to focus on.
4 Rituals To Help You Energetically Shift Into Fall
The change of seasons is an excellent time to do a lil energetic and organizational reset around your home. Here are some of my favorite rituals to do on or around the fall equinox (or just anytime during the season)!
These practices are part of my regular self-care routine that help me to take care of my physical and mental health so that I am better able to show up in the world to do all the things I love!
Tune in to this Off The Grid Podcast episode to learn:
What systems are & who needs them
How to design systems that serve us instead of the status quo
Examples of systems from brigitte & Amelia’s businesses
How we can embed our values in our systems
Brigitte’s 7-step process for creating your own systems!