Tune in to this Off The Grid Podcast episode to learn:

• What systems are & who needs them

• How to design systems that serve us instead of the status quo

• Examples of systems from brigitte & Amelia’s businesses

• How we can embed our values in our systems

• Brigitte’s 7-step process for creating your own systems!

i’m honored and very excited to be featured on The Ugly Podcast to chat about how structure and process don't have to mean limitations on your creativity and can instead be "enabling constraints" to move you forward into creativity.

In this video I go over:

• my favorite project

• hiding properties

• project spells & intentions

• project description

• related databases in toggles

• tasks

• using a button for recurring tasks

• projects database backend

• project template

• holy grail hq business system organization

• holy grail hq live demo

In this video I go over:

• what is a system & why is it important for adhd

• my 3 fav tools for building systems

• bonus app

In this video we go over:

• our favorite self care practices

• how to build practices/rituals for beginners - for people just learning they’re neurodivergent

• what do you do when you fall off the proverbial wagon? your practices go by the wayside. how to reinvigorate them/get re-started?

• how to make space for your neurodivergence in your practices

• the most surprising thing we’ve learned from our self-care practices

In this video I go over:

• what are systems? who needs them?

• my path to systems

• enabling constraints

• an example

• front loading for success

• 7-step framework for building a system

• the refinement process