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Podcast, ADHD, business, Systems Brigitte Podcast, ADHD, business, Systems Brigitte

🛠️ How to Create Biz Systems (for Neurodivergent Entrepreneurs) - Off The Grid Podcast

Tune in to this Off The Grid Podcast episode to learn:

  • What systems are & who needs them

  • How to design systems that serve us instead of the status quo

  • Examples of systems from brigitte & Amelia’s businesses

  • How we can embed our values in our systems

  • Brigitte’s 7-step process for creating your own systems!

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ADHD, Self Care Brigitte ADHD, Self Care Brigitte

creating supportive structures - self care for neurodivergence

In this video we go over:

  • our favorite self care practices

  • how to build practices/rituals for beginners - for people just learning they’re neurodivergent

  • what do you do when you fall off the proverbial wagon? your practices go by the wayside. how to reinvigorate them/get re-started?

  • how to make space for your neurodivergence in your practices

  • the most surprising thing we’ve learned from our self-care practices

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