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february self-care resource roundup
Here’s to feeling supported, nourished, and well-resourced heading into the next month with a new roundup of meditations, resources, and exercises: up FREE on the patreon!
january self-care resource roundup
Here’s to feeling supported, nourished, and well-resourced heading into the next month with a new roundup of meditations, resources, and exercises: up FREE on the patreon!
december self-care resource roundup
Here’s to feeling supported, nourished, and well-resourced heading into the next month with a new roundup of meditations, resources, and exercises: up FREE on the patreon!
Top 5 Healing Crystals on My Desk
This week I'm talking about my favorite crystals at the moment; the ones that are hanging out on my desk right now and the different reasons I use them. Click to watch the full video on YouTube!
How to Curb Holiday Stress
Does the holiday season stress you out? I get stressed thinking about all the obligations, expectations, excess, and waste. Yuck. Obligatory gift giving, presents that nobody really actually wants, all the wrapping materials that get thoughtlessly thrown out to contribute to the already overcrowded landfills. The impending doom of feeling like we're running out of time to accomplish ALL the things on our to-do list before the year ends.
Thanks, but no thanks.
Tune in to this Off The Grid Podcast episode to learn:
What systems are & who needs them
How to design systems that serve us instead of the status quo
Examples of systems from brigitte & Amelia’s businesses
How we can embed our values in our systems
Brigitte’s 7-step process for creating your own systems!